How this can impact the heart
A 2005 study published in Biological Psychology found that “more frequent partner hugs and elevated oxytocin levels correlate with lower blood pressure and heart rates in premenopausal women.”
Additionally, a 2022 study from Michigan State University provided potential evidence that oxytocin could aid in the regeneration of damaged heart muscle cells, as reported by Medical News Today.
This research has inspired scientists to believe oxytocin might assist those recovering from heart attacks in restoring lost heart tissue more effectively.
A 2017 study revealed that unmarried individuals face a 45 percent higher chance of dying from heart diseases compared to their better-half.
Dr. Gelbman pointed out, “While marriage is linked to a reduced risk of heart disease for both genders, the impact tends to be more significant in men.”
It’s also important to consider the effects of being in an unhappy marriage.
Friendship love helps too (Getty Stock Images)
Dr. Gelbman noted, “Interestingly, a study of married men in the UK showed that those reporting an improvement in marriage quality over time also noted enhancements in cardiac risk factors like cholesterol and body mass index (BMI), in contrast to those in consistently happy or unhappy marriages.”
Don’t worry if the idea of re-entering the dating scene feels daunting for the sake of heart health; Dr. Gelbman emphasized, “It’s not solely romantic love that benefits heart health; having supportive friends and family within strong social networks can also be advantageous.”
“Even pets can enhance heart health by encouraging more activity and social interaction, both of which positively influence heart wellness.”
