One of the drinks many people will have presumed was good for you
A health specialist has advised individuals to eliminate these typical beverages from their diets, and some will undoubtedly be surprising.
These days, there are numerous drink options available, leaving us quite spoiled for selection — yet some of the most favored drinks in the United States are reportedly not very beneficial for health.
As of 2022, the non-alcoholic beverages market was valued at an impressive $149.62 billion, as reported by Fortune Business Insights. In contrast, regarding alcoholic beverages, the market was valued at nearly $260 billion in the same year, according to Park Street.
However, are these companies profiting from the sale of unhealthy drinks to consumers? Naturopathic physician Janine Bowring appears to believe so.
Taking to TikTok, Bowring disclosed the five ‘toxic’ drinks we ought to avoid.
Naturopathic doctor Janine Bowring has urged people to avoid these 5 drinks (@j9naturally/TikTok)
“Discover the five toxic beverages that can harm your health and learn how to make healthier choices,” she titled the video.
While some of Bowring’s insights may not come as a shock, others will certainly be surprising.
Alcohol
Bowring comments on the alcoholic beverage: “Research indicates that drinks like beer and wine can (and often do) contain glyphosate.
“This is a herbicide that can significantly damage your gut lining. This condition is termed leaky gut syndrome, which can then contribute to various autoimmune disorders.”
Nonetheless, that doesn’t imply you should panic. Although the referenced study detected trace amounts of the chemical in beer and wine, an adult would need to consume over 1
0 glasses of wine or beer each day before it would pose health issues, a representative from the Beer Institute informed USA Today.
Sports drinks
Although you might feel inclined to grab a sports drink post-run, Bowring is advising you to steer clear of them.
“They’re full of sugar, and if it’s the low-sugar variety, they often contain artificial sweeteners,” the doctor emphasized.
Bowring says sports drinks are ‘loaded with sugar’ (Getty Stock)
Energy drinks can also be troublesome — an issue that has been labeled a ‘danger to public health’ by the World Health Organization.
